#ROP-0324Re-order ParagraphsCore & AcademicMedium
Physical Activity (Version 2)
Official Question Material
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Additionally, regular exercise can improve mood and reduce the risk of mental health issues like depression and anxiety. | When we engage in physical activities, our bodies release endorphins, which are natural mood elevators. | Many people underestimate the positive impact of staying active on their mental health. | Physical activity is not only important for maintaining a healthy body but also for promoting mental well-being.
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