#RFB-11001060Reading: Fill in the BlanksAcademic,CoreMedium
Ultraprocessed Foods
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If more than 20% of your daily calorie intake is ultraprocessed foods, however, you may be [blank] your risk for cognitive decline, a new study found. Ultraprocessed foods are usually high in sugar, salt and fat, all of which [blank] inflammation throughout the body. But if a person also ate a lot of unprocessed, whole fruits and veggies, whole grains and healthy sources of protein, the association between ultraprocessed foods and cognitive decline [blank] .
Sample Answer & Audio Transcript
If more than 20% of your daily calorie intake is ultraprocessed foods, however, you may be raising your risk for cognitive decline, a new study found. Ultraprocessed foods are usually high in sugar, salt and fat, all of which promote inflammation throughout the body. But if a person also ate a lot of unprocessed, whole fruits and veggies, whole grains and healthy sources of protein, the association between ultraprocessed foods and cognitive decline disappeared .
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