#RFB-11000750Reading: Fill in the BlanksAcademic,CoreMedium
Circadian Dysrhythmia
Official Question Material
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If you hop a plane across several time zones, you may [blank] up with circadian dysrhythmia. It's a temporary sleep disorder where your body's internal clock isn't in [blank] with the time cues in your destination - daylight, dark of night, mealtimes. If you plan for it, you can do most of your [blank] to your destination a few days in advance.
Sample Answer & Audio Transcript
If you hop a plane across several time zones, you may end up with circadian dysrhythmia. It's a temporary sleep disorder where your body's internal clock isn't in sync with the time cues in your destination - daylight, dark of night, mealtimes. If you plan for it, you can do most of your acclimatising to your destination a few days in advance.
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