Nutrition

I was a Complan pharmacist, I do consults, and I got into this cuz I really saw that in my own kids, but my own patients, they were missing the food part. They were missing that nutrition part. And as I corrected the nutrition in them, I'm like, oh my, this changed their whole life. You were taught in pharmacist school "just give her drug, give her drug, give her drug". Drugs are just band aids. They don't cure us. If you don't have good nutrition, that foundation that we were building our body on isn't there, and so that leads to all sorts of things, you know, depression, leaky gut, you know, your gum disease. People that are constantly having headaches, when they are not growing properly. Our kids don't grow properly cause of nutrition. So, starts to get foundation. If you have a good, good foundation with nutrition, eat it, what you grow, or buy it locally, you gonna be way healthier. So crazy how your diet can affect pretty much everything. It's hard to put into a sentence how cool and interesting I thought this whole experience was. I've always been a firm believer and what you put in your body matters, and the food you put in your body matters. And we are allowing food industries to spray with pesticides, to transport it super far, change its enzymes and nutritional benefits so that when we are receiving the food, it's not even giving us the fuel that we need to survive in a healthy way. The body is an incredible piece of equipment, machinery. You put good stuff in, it gets good stuff out. You put bad stuff in, in time, bad stuff will come out. But you can correct it. It just take some, some effort on our part to do what's right. Who said that - Hippocrates - you are what you eat. Let food be medicine, let medicine be food. He said a lot more elegantly but, yeah, I firmly believe that.