Coffee

A good cup of [coffee:buffy] can get you out of bed in the morning. But for heart patients, coffee's often on the list of things to avoid. The American Heart Association advises that it might increase the risk of heart failure. But a new report suggests that [moderate:generate] coffee drinking could actually lower the odds of heart failure. The findings are in the journal Circulation. Researchers [poured:soured] through five studies that followed more than 140,000 European adults and included information about coffee intake. People who [drink:dunk] about 16 ounces of coffee a day a grande in Starbucks-speak had about an 11 percent reduction of the risk of heart failure. People who drink coffee also seem to have less type 2 diabetes, another risk [factor:reason] for heart disease. But that doesn't mean it's time to start ordering the venti. In the studies, people who consumed more than 40 ounces a day were at an [increased:decreased] risk for heart failure.